7.1½tspreduced-sodium light soy sauce, measured, poured at the end
8.½tspsesame oil
9.1lime
10.200gbroccoli
11.200gkailan
🧂Lower-salt version: reduced-sodium soy at half the amount, still measured and poured around the fish. Ginger and lime do the rest. Taste, then squeeze lime before any salt.
🐟Buy fish and seafood fresh at the wet market, and freeze it at home if it is for later in the week. Frozen fish and prawns from the shop are often soaked in salt water or phosphate, which adds a lot of salt.